Open in app

Sign In

Write

Sign In

Anthony
Anthony

Home

About

Dec 5, 2020

Fuck The New Normal

Every day there are more charts that undermine the “we have to stay home and cancel everything” narrative, and I have a couple of those for you today, but first I want to show you something else. Someone I follow on Twitter just released a Tweet thread that sums up…

Covid 19

3 min read

Fuck The New Normal
Fuck The New Normal
Covid 19

3 min read


Apr 15, 2019

What you should know about carbohydrate refeeds

If you’ve been following a low carb diet for a while and have been experiencing weight loss plateaus, hormone imbalances, low energy, or a decline in athletic performance, you might want to consider implementing strategic carbohydrate refeeds. A carb refeed is an intentional increase in carbohydrate consumption, often done on…

Health

8 min read

What you should know about carbohydrate refeeds
What you should know about carbohydrate refeeds
Health

8 min read


May 5, 2018

Dealing with adversity in a CrossFit gym

Dealing with adversity in a CrossFit gym CrossFit isn't just about hitting PRs and working out for sexy bodies. Sexy bodies are a side effect of hard work and dedication. For me in particular as a coach its about building mental toughness and better athletes. Mental toughness to me isn't…

CrossFit

2 min read

Dealing with adversity in a CrossFit gym
Dealing with adversity in a CrossFit gym
CrossFit

2 min read

Anthony

Anthony

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech